Sorry! Due to essential maintenance the Memorial Hall will be closed from Thursday 23rd to Sunday 26th May inclusive. There will not be any access to the Studio, and Spin classes on Friday & Sunday.
Female Health
Women are far more likely to discuss their health concerns with friends or visit a doctor. With the correct information more prominent female illnesses can be reduced. Learning how to take care of your body and mind is all part of reducing the risk of female illness.
For more information about female health and well-being follow the links below:
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NHS choices Male health advice from the NHS.
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A-Z Health Guide from NHS choices.
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Women's Health Website, with health information and more.
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Women's Health From the NHS Choices website.
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Breast cancer Care Advice and support from the national UK charity.
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Female Cancer Information from Cancer Research UK.
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Women's Health Magazine Heath, fitness and lifestyle advice.
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Women's Health age 40 to 60 Specific guidance from NHS Choices.
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Teen Girls Health Pages from the NHS Choices website.
Pregnancy and Childbirth
Pregnancy can be both an exciting and worrying time.
There are limitations on what you can eat, how you can exercise and your racing hormones can play havoc with your body.
Information relating to pregnancy can be found below:
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Pregnancy Information from the NHS Choices website.
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Net Doctor Advice on everything pregnancy related.
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Healthy Start See if you qualify for food vouchers.
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Baby Centre Week by week guide
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Brook Pregnancy advice for young people.



