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Activities for Older People: Outline
Exercise is important whatever your age!
- FIT MINDS
- FIT BODIES
- FIT LIFESTYLE
- Lower Body Fat
- The chance to meet new people
- Improved mental alertness
- Improved physical co-ordination
- Increased energy levels
- Improved Life expectancies
- Enhanced sleep quantity and quality
- Improvement in muscle strength
- Maintain independence
Online Services
Common Questions
- Can I just turn up and use the Lifetimes Fitness Suite?
- How do I get an @ctive Card?
- Do I need to live in North Warwickshire to use the facilities?
- Do I need to book a place for the aerobic classes?
- When are the public swimming times?
- Are there any plans to build an all weather astro turf pitch in or near Atherstone in the near future?
- How do I book a court?
Further Information
- GP Referrals
- Junior Activities
- Swimming
- Events and Promotions
- Pitch and Pavilion Hire
- Coleshill Leisure Centre
- Polesworth Sports Centre
- Arley Sports Centre
- Lifetimes Fitness Suite
- Paying your Bills
- Birthday Parties
- Shape up for summer
- Membership - active cards and monthly membership
- Health and Fitness Classes
- Atherstone Leisure Complex