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Active at Home

Healthy Living

Main banner image showing two women doing exercise in a park

Healthy Living

Welcome to the NWBC Healthy Living page, it is our aim to continue to provide you with information, home workouts and exercises which you can do from the comfort of your own home.

We will also be updating you with news from the fitness, sports, leisure, and health and wellbeing industries to enable you to create your own leisure community.

Simply choose the activity and click on the image below get started. 

Image of a Woman in the kitchen eating healthy food image showing exercise equipment at home links through to active at home page Image of elderly lady with younger woman giving a hug, links through to the Mind 'coronavirus and your wellbeing' tool kit page
The Eat Well Guide Active at home Mental Health and Well-being

We will be updating this page further and if you have any ideas, queries or interests please feel free to contact a member of the team.

Last updated Wednesday, 15th July 2020

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