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Active at Home

Classes at Home Timetable

NWBC Leisure Classes at Home Timetable November 2020.

Online Activity Disclaimer I am aware of my own health and physical condition, having knowledge that my participation in any exercise program/activity may be injurious to my health, I am voluntarily participating in the physical activity. Having such knowledge, I hereby acknowledge this video, any representatives, agents and successors from liability for accidental injury or illness which I may incur as a result in participating in the said physical activity. I hereby assume all risks connected therewith and consent to participate in said program/activity.

Follow this link for a step-by-step guide on how to join a Zoom meeting: https://www.howtogeek.com/662339/how-to-join-a-zoom-meeting/

*Please be sure to join the Zoom session before the start of the class. Entry after the session has started cannot be guaranteed!

Monday
9:30am Zumba
5:30pm Xpress Toning
6:10pm Box Fit
7pm Fab Abs and Core

Tuesday
9:30am Pilates
5:30pm Booty Bootcamp
6:10pm LB and T
7pm Yoga

Wednesday
9:30am Yoga
5:30pm Xpress Pilates
6:10pm HIIT and Abs
7pm Zumba

Thursday
9:30am Box Fit
5:30pm Bodyweight Blast
6:10pm Zumba
7pm Yoga

Friday
9:30am Yoga
5:30pm Quick HIIT
6:10pm Bootcamp

Saturday
9:30am Sweat
11am Yoga

Sunday
9:30am LB and T
12pm Zumba

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Last updated Monday, 4th January 2021

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